Vigour Dynamic Fitness

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About Vigour Dynamic Fitness

Unlock your True Potential and Experience the Vigour Difference

I focus on dynamic, functional training and clean eating. I am incredibly enthusiastic about motivating and encouraging others in fitness and believe that no matter what level of fitness you are at, you can achieve the greatest results by connecting with and encouraging others.

Each session is carefully planned out for maximum results and is different from each and every class. It is important for both the mind and body that you ENJOY training and that you look forward to coming to every session – that way – you will attend consistently and therefore receive the greatest beneficial effect on your body.

Unlock Your True Potential
* Personal Training
* Group Personal Training
* Kids Skipping Club
* Kids & Teens Fitness Sessions
* Personalised Meal Plans
* Personalised Training Plans
* 8 Week Transformations

Group Fitness Sessions:
* F.ail U (ZUU)
* Bootcamps
* Pilates
* Boxing
* Cardio Blast
* HIIT
* Crank-it Suspension Training
* Obstacle Race Training Sessions

FREE NO OBLIGATION CONSULTATION

Experience the Vigour Difference

This program is not something you will want to give up…in fact, you won’t want to ever stop being a part of these DYNAMIC FITNESS SESSIONS, resulting in everlasting VIGOUR.

Feel free to contact me anytime to see how I can help transform your life!